All Episodes
Episodes
Ep. 11 - FIFO Life and Menopause: A Holistic Approach to Positive Change with Odette Raiti
Join me in a candid conversation with the incredible Odette Raiti as we dive deep into the often-overlooked but vital topic of perimenopause and menopause.
As partners to FIFO workers, we're accustomed to taking on...
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Ep. 10 - When the Blues Hit: Supporting Your FIFO Partner
In this episode of 'The Other Half of FIFO Life,' I discuss how you can be a rock for your loved one when they're going through tough times on-site.
I unpack powerful communication strategies, including understanding...
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Ep. 9 -Protecting What Matters: Exploring Home Preparedness with Team Davy
In this episode, I had the privilege of sitting down with the dynamic duo, Michael and Rachel Davy, to delve into the essential topic of home preparedness. 🏡💪
As a firefighter with over 20 years of experience, Michael...
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Ep. 8 - Sleep Better, Stress Less: Tips from a Naturopath
In this insightful interview, Marianne shares valuable tips for sleeping better and stressing less, drawing from her extensive knowledge and expertise in biochemistry, herbal and nutritional medicine, and...
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Ep. 7 - Understanding How Your Actions Shape Your Reality
In this empowering episode, we dive deep into the concept of taking control of your life by embracing responsibility for your thoughts, actions, and outcomes. We explore how understanding the cause and effect...
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Ep. 6 - Unpacking Our Relationship with Alcohol: An Honest Discussion
In this episode of The Other Half of FIFO Life, we talk to Noelene, a rural sobriety coach, about our relationships with alcohol and why we may use it to numb our emotions. We discuss the culture in FIFO mining and...
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Ep. 5 - Chat to another FIFO Partner
In this episode, we had the pleasure of chatting with Jeanette, a FIFO wife and mother who has turned her passion for the FIFO lifestyle into a business. Jeanette shares her experiences and insights into the unique...
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Ep. 4 - Failure in our FIFO Life
We all feel like we are failing at times in our life so in this episode we look at failure from a different perspective, change how we feel about it, as well as explore ways to shift past actions that are contributing...
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Ep. 3 - Connection with April Kinney
Better understand how to connect and what that might looks like to you, your partner and your kids. April provides us with fantastic insight and tips on connecting with our partners and the challenges of it in FIFO. I...
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Ep. 2 - Thriving my FIFO Christmas
In this episode, I share my tricks and tips, to not only survive Christmas but thrive. This episode will help you redefine what Christmas means to you and your FIFO family.
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Ep. 1 - My Other Half of FIFO Life
I created this podcast to connect and talk to people about their other half of FIFO life, but I think it's only fair I share my story first. In this episode, I share the short version of my FIFO life and being a...
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