All Episodes
Episodes
Ep. 15 - Consistency in Parenting: Dina Cooper’s Journey and Practical Tips
In this insightful podcast episode, Dina shares her personal experiences as a wife and mother of two teens, exploring the complexities of parenting.
Join us as we navigate through the trials and triumphs of...
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Ep. 14 - Small Steps, Big Changes: Building Positive Habits
In this empowering episode of "The Other Half of FIFO Life," we explore the transformative potential of small steps, paving the way for substantial changes in your FIFO experience.
Join me as I share practical...
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Ep. 13 - Navigating ADHD in FIFO Families with Sharon Collon
Join me as I chat to the gorgeous Sharon Collon, in this episode as we unravel the myths and misconceptions surrounding ADHD and discuss invaluable tips and resources for navigating life with ADHD in FIFO...
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Ep. 12 - Strengthening Your FIFO Relationship: The 5-Step Methodology
In this episode of 'Strengthen Your FIFO Relationship: 5-Step Methodology,' I discuss the five steps that will bring about a powerful change in your relationship, you don’t even have to discuss them with your partner....
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Ep. 11 - FIFO Life and Menopause: A Holistic Approach to Positive Change with Odette Raiti
Join me in a candid conversation with the incredible Odette Raiti as we dive deep into the often-overlooked but vital topic of perimenopause and menopause.
As partners to FIFO workers, we're accustomed to taking on...
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Ep. 10 - When the Blues Hit: Supporting Your FIFO Partner
In this episode of 'The Other Half of FIFO Life,' I discuss how you can be a rock for your loved one when they're going through tough times on-site.
I unpack powerful communication strategies, including understanding...
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Ep. 9 -Protecting What Matters: Exploring Home Preparedness with Team Davy
In this episode, I had the privilege of sitting down with the dynamic duo, Michael and Rachel Davy, to delve into the essential topic of home preparedness. 🏡💪
As a firefighter with over 20 years of experience, Michael...
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Ep. 8 - Sleep Better, Stress Less: Tips from a Naturopath
In this insightful interview, Marianne shares valuable tips for sleeping better and stressing less, drawing from her extensive knowledge and expertise in biochemistry, herbal and nutritional medicine, and...
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Ep. 7 - Understanding How Your Actions Shape Your Reality
In this empowering episode, we dive deep into the concept of taking control of your life by embracing responsibility for your thoughts, actions, and outcomes. We explore how understanding the cause and effect...
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Ep. 6 - Unpacking Our Relationship with Alcohol: An Honest Discussion
In this episode of The Other Half of FIFO Life, we talk to Noelene, a rural sobriety coach, about our relationships with alcohol and why we may use it to numb our emotions. We discuss the culture in FIFO mining and...
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Ep. 5 - Chat to another FIFO Partner
In this episode, we had the pleasure of chatting with Jeanette, a FIFO wife and mother who has turned her passion for the FIFO lifestyle into a business. Jeanette shares her experiences and insights into the unique...
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Ep. 4 - Failure in our FIFO Life
We all feel like we are failing at times in our life so in this episode we look at failure from a different perspective, change how we feel about it, as well as explore ways to shift past actions that are contributing...
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