All Episodes
Episodes
Ep. 23 - From Overwhelm to Peace: Intentional Steps for the Holidays
As the holiday season approaches, it’s easy to feel overwhelmed or disconnected from what truly matters. In this episode, we focus on setting intentions to create a meaningful and balanced holiday experience. We delve...
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Ep. 22 - The Silent Influence How Our Words and Energy Shape Our Kids in FIFO Life
This week, we’re exploring a topic that often flies under the radar in the busyness of FIFO life: the silent influence we have on our kids—through the words we use and the energy we bring into the home. From the...
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Ep. 21 - The Power of Asking for Support as a FIFO Partner
In this episode, we’re diving into a topic that’s close to the heart of many FIFO partners—the importance of asking for support.
While it’s true that partners of FIFO workers are often incredibly strong and capable,...
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Ep. 20 - The Importance of Sacred Time in FIFO Life
In this episode, I dive deep into the concept of sacred time and why it’s essential for anyone living the FIFO lifestyle. Balancing work, family, and personal well-being can be challenging, especially when you’re...
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Ep. 19 - Navigating Tough Talks: Admitting When You're Wrong
Today, I'm tackling a topic that's crucial for building stronger relationships – admitting when you're wrong and offering apologies. In this episode, I'll explore why this simple act can be so challenging yet...
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Ep. 18 - Questioning Beliefs: A Path to Growth for FIFO Families
Join Natalie in this episode of "The Other Half of FIFO Life," where we're diving into something we all do but might not realize – questioning our perspectives.
We'll chat about how this simple act can make a big...
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Ep. 17 - Choice & Change: Strategies for Empowering FIFO Mums
In this empowering episode, I dive into actionable strategies designed specifically for FIFO mums overwhelmed by the endless demands of daily life and others' needs.
Feeling like life is happening to you, rather than...
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Ep. 16 - Bridging the Gap that Physical Distance Creates in FIFO Life
In this insightful episode, I delve into the often unspoken challenges of FIFO life, where physical distance becomes a significant barrier not just in terms of miles, but in the essential elements of daily living and...
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Ep. 15 - Consistency in Parenting: Dina Cooper’s Journey and Practical Tips
In this insightful podcast episode, Dina shares her personal experiences as a wife and mother of two teens, exploring the complexities of parenting.
Join us as we navigate through the trials and triumphs of...
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Ep. 14 - Small Steps, Big Changes: Building Positive Habits
In this empowering episode of "The Other Half of FIFO Life," we explore the transformative potential of small steps, paving the way for substantial changes in your FIFO experience.
Join me as I share practical...
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Ep. 13 - Navigating ADHD in FIFO Families with Sharon Collon
Join me as I chat to the gorgeous Sharon Collon, in this episode as we unravel the myths and misconceptions surrounding ADHD and discuss invaluable tips and resources for navigating life with ADHD in FIFO...
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Ep. 12 - Strengthening Your FIFO Relationship: The 5-Step Methodology
In this episode of 'Strengthen Your FIFO Relationship: 5-Step Methodology,' I discuss the five steps that will bring about a powerful change in your relationship, you don’t even have to discuss them with your partner....
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