Ep. 24 - StrongHER Intentions: Reconnect, Realign and Thrive in 2025

You’ve spent so much time making sure everyone else is looked after your partner, your children, your family.

You’re the one holding everything together, but somewhere along the way, you’ve lost connection with yourself.  This year, that changes.

In this first episode of 2025, I’m setting a powerful intention for you and this podcast a year dedicated to you. It’s time to step away from overwhelm, reconnect with who you truly are, and start making decisions that align with your needs and desires.  

I’ll share a bit about my personal journey as a FIFO partner and how I created The StrongHER Path to help women like you break free from burnout, set healthy boundaries and priorities yourself.  

I’ll also give you a sneak peek into the empowering topics we’ll explore this year self-care, emotional resilience, stronger relationships and living with purpose.  

This is your year to feel balanced, fulfilled, and deeply connected to yourself.  

🎧 Press play and let’s begin your StrongHER journey in 2025.  

MyStrongMe 

Facebook Support Group: FIFO Mind and Body

Website: mystrongme.au

Instagram: @mystrongme