Ep. 20 - The Importance of Sacred Time in FIFO Life

Season #1

In this episode, I dive deep into the concept of sacred time and why it’s essential for anyone living the FIFO lifestyle. Balancing work, family, and personal well-being can be challenging, especially when you’re often separated from your partner or loved ones. Sacred time is about carving out intentional moments for yourself, your relationships, and your mental health.

I’ll explore practical ways to create and honor this time, ensuring that you stay connected to what truly matters amidst the demands of FIFO life. Whether it’s a few minutes of solitude, quality time with your partner, or activities that recharge your spirit, making sacred time a priority can transform your experience of FIFO life.

 

MyStrongMe 

Facebook Support Group: FIFO Mind and Body

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