Ep. 11 - FIFO Life and Menopause: A Holistic Approach to Positive Change with Odette Raiti

Join me in a candid conversation with the incredible Odette Raiti as we dive deep into the often-overlooked but vital topic of perimenopause and menopause.

As partners to FIFO workers, we're accustomed to taking on life's challenges with unwavering strength, but there's no need to suffer through menopause.

Discover the intricate relationship between these phases of life and sleep, stress, and overall well-being. Learn how nutrition and healthy habits can be your allies in managing those pesky negative symptoms.

Odette is a wealth of knowledge and is a passionate advocate for optimal health and well-being. Her vision is to empower and educate her clients to lead healthier lives, preventing chronic diseases through lifestyle choices.

Links:

https://bodyblissbrisbane.com.au/ https://www.facebook.com/Transforming.Brisbane.Bodies?mibextid=LQQJ4d https://instagram.com/bodyblissbrisbane?igshid=NGVhN2U2NjQ0Yg==

Email: [email protected]