Ep. 6 - Unpacking Our Relationship with Alcohol: An Honest Discussion

In this episode of The Other Half of FIFO Life, we talk to Noelene, a rural sobriety coach, about our relationships with alcohol and why we may use it to numb our emotions. We discuss the culture in FIFO mining and the "Mummy wine culture" and how they are often used to manage stress. Noelene shares her own story of overcoming a poor relationship with alcohol and how she now uses a science-based and compassionate approach to help her clients make lasting changes in their drinking habits and behaviors. Through education and coaching, she guides her clients to make informed decisions about their alcohol consumption and supports them to drink less or not at all, without feeling like they are missing out. This episode is a must-listen for anyone who wants to improve their relationship with alcohol or support a loved one who is struggling with alcohol.

Links

http://www.ruralsobriety.com.au

https://www.facebook.com/ruralsobriety

Rural Sobriety Tactics Toolbox