The ME Sanctuary — My Strong Me
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THE ME SANCTUARY · MONTHLY MEMBERSHIP

Come as you are.
Every week, a little more calm.

A weekly membership for women who want ongoing support, not another big commitment. Real teaching, guided hypnotic meditation, and honest intuitive guidance, for $55 a month.

$55 AUD / month · Cancel anytime · No lock-in

You don't need a full three-month container right now. You just need somewhere to land every week, somewhere that reminds you what regulated actually feels like, and a group of women who get it without you having to explain yourself.

That's what The ME Sanctuary is. Not a course to fall behind on. Not another thing to keep up with. A steady, weekly space to keep reconnecting with your nervous system, your subconscious mind, and your own inner knowing, at a pace that's sustainable.

What's Inside

Everything you need for a weekly reset.

Every part of the membership is built around the same idea: understand what's driving you, regulate your nervous system, and reconnect with your intuition.

01

Weekly Live Teaching

A live session every week that breaks down real nervous system science and subconscious conditioning into language that actually makes sense, no jargon, no fluff.

02

Weekly Hypnotic Meditation

The teaching weeks alternate with a guided hypnotic meditation, recorded live so you can return to it whenever you need it. A genuine nervous system reset, not just a relaxation track.

03

Live Intuitive Guidance

Bring a real question, a relationship, a habit you can't shift, a decision you're sitting on, and Natalie taps in intuitively, live, in the group. Grounded and practical, never vague.

04

A Private Community

A warm, private group where nobody's performing having it together. Somewhere to ask questions, share what's coming up, and feel less alone in it.

05

Miss a Live? It's Saved.

Every session is uploaded to the group afterwards, so if life gets in the way (it does), you can watch or listen back whenever it actually suits you. No pressure to keep up in real time.

A taste of what we've covered

Understanding the ego and letting go of old identities Reflect, release, reconnect, regulate, commit: a goal-setting reset A guided timeline meditation to align with your next six months Why "I'm stressed" becomes an identity, and how to loosen it Live intuitive Q&A on real member questions
A Typical Week

Simple, steady, and built into your week.

1

One live session, same time each week

Show up live if you can, or catch the replay in your own time. Either way, you're supported.

2

Teaching and meditation, week about

One week you're learning something that shifts how you understand yourself. The next, you're being guided through a hypnotic meditation that helps it land in your body, not just your head.

3

Space for your own questions

Bring what's actually going on for you. Real questions get real, intuitive, grounded answers, live in the group.

Come As You Are

You are never behind here.

You don't need to have worked with Natalie before. You don't need to have watched every past session. However you show up this week, tired, curious, sceptical, hopeful, is exactly right.

01

No catching up required. Every session stands on its own.

02

No pressure to post, share, or show up perfectly in the group.

03

No judgement, ever. This is a soft place to land, not another standard to meet.

Join The ME Sanctuary

Weekly live sessions, guided meditations, intuitive guidance, and a community that gets it.

$55 AUD / month
Join Now

Cancel anytime, no lock-in, no questions asked.

Good to Know

A few common questions.

What if I can't make the live sessions?+

Every session is uploaded to the group afterwards, so you can watch or listen whenever suits you. Plenty of members join in mostly through the replays.

Do I need to have worked with Natalie before?+

Not at all. The Sanctuary is a genuine starting point for a lot of women, and just as valuable if you've already done 1:1 work with Natalie.

Is this a substitute for the Reset or Private Alignment?+

It's a different kind of support, ongoing and weekly rather than a deep, focused container. Many members do both, at different times.

Can I cancel anytime?+

Yes. There's no lock-in period. Cancel whenever you need to, no questions asked.

Ready for a weekly reset?

Join The ME Sanctuary today and take the first step toward showing up for yourself, every week.

Join The ME Sanctuary · $55/month

© My Strong Me · Adelaide Hills, South Australia · mystrongme.au

My Strong Me is a personal development and transformational support service. It is not a substitute for medical, psychological, or psychiatric care.